Fraught with expectations and heavy on the socializing, the end-of-year celebratory blitz can be tough at the best of times. And — let’s be real — these are not the best of times. So we reached out to a few counselors in the city for tips on how to best navigate the waning days of…
Moving Past Trauma: EMDR Has Helped LGBTQ Patients Overcome Toxic Feelings
When Jason Eccker finally sought counseling for the bullying he faced in grade school, it changed his life — personally, and professionally. Now, in his own counseling practice, he makes use of the specific type of therapy that helped him so much. It’s called eye movement desensitization and reprocessing therapy, or EMDR. It’s a proven…